Tercera prova: Coneixements de llengua estrangera: llengua anglesa
Guàrdia Urbana · Barcelona · 2025
- Preguntas
- 25
- Duración
- 35 min
- Penalización
- −0,25 por fallo
- Grupo
- C1
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Supuesto práctico
Part 1 Read the text below. For each gap (1–20), choose the correct answer (A, B, C or D). The Power of Sleep We spend around a third of our lives asleep. For something that takes up (1) ______ much time, it's surprising how little we truly understand about its full purpose. Scientists used to (2) ______ that sleep was a passive activity – a time when the body and brain simply shut down to rest. But (3) ______ recent years, research has revealed just how active the brain remains during sleep and (4) RESERVA ______ important it is for our health. Sleep helps to restore both the body and the mind. During the deeper (5) ______ of sleep, muscles repair themselves and energy is replenished. At the same time, the brain (6) ______ busy processing memories, regulating emotions, and even removing waste products. People (7) ______ sleep well tend to be more focused, emotionally balanced and better (8) ______ solving problems. But getting enough sleep is not just about feeling good – it’s (9) ______ to serious health risks too. Chronic sleep deprivation has been associated with a higher (10) ______ of heart disease, obesity, diabetes and even depression. The occasional night of poor sleep is not (11) ______ serious, but a long-term lack of sleep can lead to physical and mental decline. Modern lifestyles are partly to blame. Exposure to screens (12) RESERVA ______ night interferes with our body’s natural sleep rhythms. Stress, irregular schedules, and excessive caffeine (13) ______ all disrupt sleep patterns. Many people try to "catch up" on sleep at weekends, (14) ______ experts warn that this doesn’t fully repair the damage caused by sleep loss during the week. There are several things you can do to improve your sleep. Going to bed and waking up at (15) ______ same time every day helps regulate your internal clock. Avoiding screens an hour (16) ______ bed and keeping your bedroom cool and dark can also (17) RESERVA ______ a difference. Experts also recommend relaxing routines before sleep, (18) ______ as reading or taking a warm shower. Sleep might not seem like the most productive (19) ______ to spend your time, but it could be one of the most important. By giving our brains and bodies the rest they need, we are better prepared to (20) ______ the challenges of the day ahead. Source: Adapted from BBC Future, "Why do we sleep?", 19 January 2022.
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1. (1) ______
- a) too
- b) such
- c) so
- d) very
-
2. (2) ______
- a) know
- b) think
- c) accept
- d) hope
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3. (3) ______
- a) at
- b) since
- c) in
- d) for
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5. (5) ______
- a) stages
- b) parts
- c) levels
- d) sections
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6. (6) ______
- a) becomes
- b) is
- c) was
- d) seems
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